Hope and Equality: Dignity, Well-being, and Support for All.
Explore thought-provoking articles, evidence-based research, and expert perspectives on mental health, trauma, suicide prevention, and gender equality.
Key studies on mental health definitions, resilience, trauma, and well-being across diverse settings.
Research exploring suicide risks, gender disparities, media framing, and prevention among youth and transgender communities.
Studies examining gender equality progress, persistent disparities, and the impact of gender norms on health and anxiety.
Watch and listen to interviews, talks, and stories from professionals and survivors that shed light on the real-life impact of our work and the topics we care about.
Download free educational toolkits, reflection guides, and support materials for personal use, group discussion, or professional development.
While we do not offer emergency services, we provide a list of verified local and international helplines, mental health platforms, and survivor support networks.
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If you or someone you know is in emotional distress or facing a crisis, please contact a professional service immediately. While Hope and Equality does not provide direct crisis intervention, we encourage you to seek help through the following trusted resources.
Mental Health & Crisis Helplines
Global Mental Health Resources
Note: If you’re living in Iran and in need of emotional support, we encourage you to access resources carefully. When needed, use secure browsing tools (VPNs) and trusted platforms with Farsi-speaking professionals.
